As nasal irrigation is gradually accepted by the public, more and more people have begun to incorporate it into their daily care process to relieve nasal congestion, improve allergic reactions or improve breathing comfort. However, some users have reported that they felt nasal congestion and even had difficulty breathing after nasal irrigation. Does this mean that nasal irrigation will aggravate nasal congestion? Or is there a problem with the nasal irrigation method itself?
This article will analyze the real impact of the nasal irrigation process on the nasal cavity from a medical perspective, and combine the practical experience of DeepCozy nasal care products to help you scientifically understand this phenomenon.
The principle of nasal irrigation: cleaning rather than blocking
The basic principle of nasal irrigation is to use physiological saline or isotonic irrigation solution to remove dust, pollen, mucus and pathogenic microorganisms in the nasal cavity through moderate water flow, thereby improving the local environment and relieving discomfort. A large number of clinical studies have shown that the correct use of nasal irrigation equipment is a safe and effective health care method, which is especially beneficial for patients with chronic rhinitis, allergic rhinitis and sinusitis.
Therefore, nasal irrigation itself does not cause nasal congestion. On the contrary, its purpose is to relieve nasal congestion and clear the respiratory tract.
Why do some people feel more blocked after washing their nose?
The feeling of "worse nasal congestion after washing the nose" is often related to improper operation, liquid residue or individual sensitivity. The specific reasons mainly include the following situations:
- The flushing water is not drained cleanly
During the process of washing the nose, some of the flushing liquid may be retained in the nasal cavity, sinus or pharynx, forming a short-term "water blockage" feeling. In this case, the user will feel stuffy in the nasal cavity and even have temporary nasal congestion.
Suggestion: After the flushing is completed, you should lower your head, open your mouth, blow your nose gently or drain your head to ensure that excess liquid is discharged.
- Using overheated or overcooled water
The improper temperature of the flushing liquid may stimulate the contraction or expansion of nasal blood vessels, causing mucosal reactive edema, thereby aggravating nasal congestion.
Suggestion: It is safest and most comfortable to use isotonic saline close to body temperature (about 37°C).
- Too high frequency or force
Frequent flushing and excessive force will damage the surface of the nasal mucosa, resulting in decreased barrier function, causing temporary edema or reactive congestion, which manifests as nasal congestion.
Recommendation: The frequency of daily flushing should be controlled at 1 to 2 times, and high-pressure water jets should be avoided. DeepCozy nasal sprayer is designed with multiple spray modes, which can adjust the flow rate according to the user's comfort and protect the nasal tissue from damage.
- Individual sensitivity to saline
Very few users are intolerant to the ingredients or concentration in the flushing solution, which may cause slight irritation or discomfort.
Recommendation: Make sure to use medical-grade isotonic saline. DeepCozy nasal flushing kit adopts a patented ratio, which is highly stable and suitable for long-term use by sensitive people.
How to judge whether it is normal to feel nasal congestion after nasal washing?
Normal situation: Mild stuffiness usually subsides within 10-30 minutes, which is part of the fluid drainage process;
Abnormal situation: If the congestion continues for more than 1 hour, accompanied by nasal pain or bleeding, it is recommended to suspend use and consult an otolaryngologist.
Only reasonable use can truly improve nasal congestion
Nose washing is an auxiliary care method, not a treatment method. To truly improve nasal congestion, the key lies in the correct use method, appropriate equipment selection and regular care habits. Especially in the season change, high-incidence period of allergies or long-term dry air-conditioned environment, it is particularly important to keep the nasal cavity moist and clean.
DeepCozy nasal care products are designed based on this concept. Its spray-type irrigator uses atomized micro-particle water flow to simulate the natural lubrication process of the nasal cavity and reduce irritation; gentle water discharge and stable water pressure ensure safety of use; with portable and night-use equipment, it helps users establish a complete respiratory care system.
Nose washing does not cause nasal congestion to worsen, but improper operation may cause temporary discomfort. By adjusting the liquid temperature, controlling the frequency, emptying the residual liquid, and choosing professional care tools, most users can benefit from nasal irrigation. For people with rhinitis, allergies or those who are susceptible to environmental irritation, scientific nasal washing is an important lifestyle management strategy.
The DeepCozy nasal care series is committed to providing users with a more comfortable, safe and scientific care experience, making every breath easier and more secure.
