Living in a dry and dusty environment, or in the high-incidence season of influenza, many people will have nasal congestion, sneezing, runny nose and other problems. At this time, the nasal irrigation device, as a simple and safe nasal care tool, is gradually accepted by more and more families. So the question is: Do otolaryngologists really recommend the use of nasal irrigation devices?
This article will take you to fully understand the scientific value and correct use of nasal irrigation devices from the perspectives of medical advice, usage principles, safety, and applicable populations.
Why do otolaryngologists recommend nasal irrigation?
The answer is: Yes, the vast majority of otolaryngologists recommend regular use of nasal irrigation devices for nasal irrigation, especially for people with rhinitis, allergies, sinusitis or long-term exposure to polluted air.
Medical consensus:
According to the guidelines issued by the "Chinese Journal of Otolaryngology Head and Neck Surgery" and the American Otolaryngology Association, isotonic or low-concentration hypertonic saline nasal irrigation is an important auxiliary means for the treatment of chronic rhinitis, allergic rhinitis, and acute and chronic sinusitis.
The nasal washer is not a "net celebrity product", but a nasal care method with clear clinical evidence.
What is the working principle of the nasal washer?
The nasal washer usually uses a gentle water flow to send the prepared saline solution into one nostril, and then removes the accumulated mucus, bacteria, allergens and dust through the nasal cavity, and discharges them from the other nostril or mouth, so as to achieve the purpose of cleaning the nasal cavity, relieving discomfort and reducing infection.
Common types of nasal washer include:
Squeeze bottle type: the water flow is stable and easy to control, suitable for beginners
Spray nasal washer: suitable for mild care and daily moisturizing
Electric nasal washer: automatic constant pressure, suitable for patients with chronic rhinitis and sinusitis
What are the benefits of using a nasal washer? (Reasons recommended by doctors)
The core reasons why otolaryngologists recommend nasal washer are: non-drug, low side effects, high cost performance, suitable for daily care and disease auxiliary treatment.
The main benefits include:
Relieve symptoms such as nasal congestion and runny nose
Improve chronic inflammation such as allergic rhinitis and pollen allergy
Assist in the treatment of sinusitis and reduce the chance of recurrence
Reduce the risk of virus and bacteria retention in the nasal cavity
Improve the efficacy of drugs (cleaning before medication helps absorption)
Is the nasal irrigator suitable for everyone?
Although the nasal irrigator is safe, doctors recommend that it is more recommended for the following groups:
Patients with chronic rhinitis/allergic rhinitis
People recovering from sinusitis surgery
People in areas with severe air pollution
People who are frequently exposed to dust, pollen, and pet hair
Assist in flushing when the initial stage of a cold or nasal congestion is obvious
Not suitable for people (it is recommended to consult a doctor before use):
Children under 6 years old (especially under 3 years old, it is recommended to use a special infant model under the guidance of a doctor)
People with ear canal infection and tympanic membrane perforation
People with severe nose bleeding or unhealed after surgery
How to use the nasal irrigator scientifically? Doctor's advice
Choose a regular product: It is recommended to use a nasal irrigator with reliable quality and an exhaust valve, such as the DeepCozy 300ml nasal irrigator set.
Use the matching nasal wash salt: Avoid using tap water directly to avoid water pollution and infection.
1-2 times a day is enough: long-term excessive washing may damage the nasal mucosal barrier.
The water temperature should be close to body temperature (35-37°C), and avoid hot and cold stimulation.
Pay attention to posture: lean forward, head slightly tilted, and keep the water flowing out smoothly.
The nasal wash is not only a household gadget, but also a nasal cleaning solution highly recognized by otolaryngologists. Reasonable and standardized use of the nasal wash can not only relieve nasal discomfort, but also serve as an effective means to improve nasal health in the long term.
Make the nasal cavity cleaner and breathe smoother, start with two minutes of nasal washing every day.
If you are looking for a high-quality nasal wash recommended by a doctor, you might as well learn about DeepCozy's products to add a guarantee to your health.
